Category Reducing diets
The Dukan Diet
Pierre Dukan describes the method by which he has helped man...
The complete idiot's guide glycemic index cookbook
Provides recipes for every meal and occasion, based on the g...
The no more excuses diet
We all know that we should exercise and eat right, so why is...
The obesity code
"In this highly readable and provocative book, Dr. Jason Fun...
Too fat? Too thin? Do you have a choice?
Discusses the results of the latest studies and theories on ...
Ravenous
"What should I eat? How much should I eat? What does it mean...
Ann Louise Gittleman's Guide to the 40-30-30 Phenomenon
No doubt about it--the zone-based 40/30/30 diet is indeed a ...
Thinner in 30
"A month from now, you'll wish you had started today. Yes, a...
The oriental 7-day quick weight-off diet
Here's how to use inexpensive foods and beverages, readily a...
The Ultimate New York Diet
Lose weight--and keep it off--in a New York minute!When supe...
Natalie Jill's 7 day jump start
"Natalie Jill's 7-Day Jump Start is a straightforward way to...
The 4 x 4 diet
"Erin Oprea's unique 4 x 4 diet shows readers how to get cle...
For teenagers only
Describes the step-by-step process of altering eating and ex...
Weight Watchers simple & classic homecooking
Introduction -- Beverages & Snacks -- Breads -- Desserts -- ...
The Dukan diet oat bran
Oat bran is a key component of the Dukan Diet, the unique 4-...
The micronutrient miracle
"Our poor health and growing waistlines can be traced back t...
The Best Life Diet
From the bestselling author of *Get With the Program!* and *...
Diet myths that keep us fat
Get the real skinny on fat.When it comes to losing weight, t...
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